NEW: SUMMER CAMPS   |   SUMMER TRAINING FOR ATHLETES

Providing high-quality, personalized, small group training for
all ages & stages to help you perform better

Small Group Training | Remote Programming |
Outdoor Fitness

zeal (/zēl/) : great energy or enthusiasm in pursuit of a cause or an objective.

zeal (/zēl/) : great energy or enthusiasm in pursuit of a cause or an objective.

Our Programs:

50+ Fitness

Want to learn more?

One of our coaches will contact you within 24 hours for your FREE coaching call

 

Our Mission:

Performance Across the Lifespan*

per·for·mance (/pərˈfôrməns/) : the action or process of carrying out or accomplishing an action, task, or function.

Strength & Conditioning
Our coaches teach high performance movements and habits to help athletes excel in sport, stay injury free, and grow into well-rounded adults. Sessions are 5:1 with each athlete receiving programming specific to their needs.
We also offer program for mature clients looking to get strong.

Youth Training
We focus on teaching movement for life. In these sessions, kids are taught movement patterns that are being missed in Physical Education programs. Kids learn to skip, run, sprint, jump, land, and throw. By building a strong foundation for movement, kids develop with a higher physical capacity. These group sessions are 45-minutes long, fun and engaging.

50+ Fitness

Learn to move, move more, and move longer with these sessions, regardless of your age and potential limitations. If you want to keep doing what you love to do, join us. These 35' sessions focus on strength, balance, and mobility for the mature client. We are changing the way Calgarians age in a fun, safe, and engaging environment.

Join our newsletter

Ready to get started?

Step 1 | Consultation call with one of our coaches

This is to make sure we're a good fit for what you need and want in your training.

Step 2 | 1:1 Assessment

Includes a movement assessment, baseline testing, and goal setting with a coach

Step 3 | Book your free intro session

New clients only

Let's Go!

 

Follow us to stay updated:

@ZealYYC

Watch this video
on getting to
Zeal Performance