Providing high-quality, personalized, small group training for
all ages & stages to help you perform better

| Small Group Training | Remote Programming |

zeal (/zēl/) : great energy or enthusiasm in pursuit of a cause or an objective.

zeal (/zēl/) : great energy or enthusiasm in pursuit of a cause or an objective.

Our Programs:

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50+ Fitness

Want to learn more?

One of our coaches will contact you within 24 hours for your FREE coaching call

 

Our Mission:

Performance Across the Lifespan*

per·for·mance (/pərˈfôrməns/) : the action or process of carrying out or accomplishing an action, task, or function.

Strength & Conditioning
Our coaches teach high performance movements and habits to help athletes excel in sport, stay injury free, and grow into well-rounded adults. Sessions are 5:1 with each athlete receiving programming specific to their needs.
We also offer program for mature clients looking to get strong.

Youth Training
We focus on teaching movement for life. In these sessions, kids are taught movement patterns that are being missed in Physical Education programs. Kids learn to skip, run, sprint, jump, land, and throw. By building a strong foundation for movement, kids develop with a higher physical capacity. These group sessions are 45-minutes long, fun and engaging.

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Ready to get started?

Step 1 | Consultation call with one of our coaches
This is to make sure we're a good fit for what you need and want in your training.

Step 2 | 1:1 Assessment
Includes a movement assessment, baseline testing, and goal setting with a coach

Step 3 | Book your free intro session
New clients only

Let's Go!

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@ZealYYC

Watch this video
on getting to
Zeal Performance