Starting @ $99/mo
Meet Tessa VanDerVeeken
Director of Fitness & Wellness
Tessa, co-founder, is a Functional Aging Specialist and strength coach who obtained her MSc in Exercise Science, Human Performance in 2013. After spending years working in cardiac rehabilitation and wellness, then elite sports performance, Tessa has refocused on the needs of a mature client.
"The single thing that comes close to a magic bullet, in terms of its strong and universal benefits, is exercise."
Dr. Frank Hu, Epidemiologist
Strength programming for Master's Rowers
Sessions range from 30 to 60 minutes
Programming available limited equipment & experience
In-season & off-season programs available
Includes 30-min introductory coaching call
Access to coaches via app