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Youth Training

Teaching kids to move well, for life.

To us, everyone is an athlete, regardless of activity level and training history.

Your child does not need to be in a sport to join us.

In these sessions, young athletes are taught movement patterns that are being missed in Physical Education programs.

 

Athletes learn to skip, run, sprint, jump, land, and throw. These are the basics of human movement that some P.E. teachers and sports program do not have the time or capacity to teach.

 

By building a strong foundation for movement, kids develop with a higher physical capacity. Athletes will come out of these sessions more athletic, resilient to injury, and confident in their daily activities (sport, gym class, recess, pick-up games).

These group sessions are 40-minutes long, fun and engaging.

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What you should know about kids & training

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