Volleyball focused programming to help develop your physical capabilities for next season
$69+GST for 3 Months (June 1 to Sept 1)
100% Remote Program, with hybrid option for YYC-based athletes
Weekly coached live session (optional add on 1x per week, live)
Weekly Schedule: up to 3 strength training sessions, 2 speed & conditioning sessions, supplemental mobility
Coaching support 7 days a week via our training platform
Why put your trust in Zeal?
Created by an MSc in Exercise Physiology/Human Performance with Div I/III NCAA & Olympic level strength coaching experience
On-court & in-gym experience with 100s of Club volleyball athletes of various ages and skill levels in the last 5 years
Proven programming to improve your speed, power, fitness, and strength while decreasing your injury likelihood/pain
100% money-back guarantee
We do NOT limit this program with volleyball experience, training experience, and level of play. If you want to learn to lift, get stronger, play better -- we want to work with you.
What if I'm injured?
We offer training modifications for all injuries.
By getting stronger and having a well-rounded training routine, we see athletes have less pain and future injury. We need our athletes to mature enough to be proactive, communicate with our coaches and be self-advocates for their injuries.
Let's chat on the phone to make sure you're a good fit for this program if you're concerned.
I really don't know how to train and don't have access to any equipment.
Do you have the desire to learn, be uncomfortable, and have backpack with books in it? You're good. This is our 'thing.' We got you.
How do I access my program?
Upon registration, you will receive an Easy Join Code for our TeamBuildr account.
I'm in Calgary and I want to come in and train this summer.
Choose our 2x per week In-Studio option. You get a 1 hour lift AND 1 hour speed/agility/quickness group session TWO days per week (i.e. 4 hours of training per week). These do NOT have to be used back to back. Train the whole summer (June 1 to Sept 1) for $799+GST. Upon registration, we get you going with our booking app GloFox. You can also get a 10 Pack of our Lift/Group Combo sessions instead if you're traveling.
Questions? Type them in the chat box on the website!